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Ten Magical Self Care Habits to Adopt in 2019

Reading Time: 5 minutes Self-care is a somewhat vague term that gets recommended by life coaches and therapists and personal growth enthusiasts, and often is understood to mean massages, manicures, pedicures and the like. And while I have no issue with these things, they more accurately fall into the category of pampering. And I’m a big fan of pampering – it certainly can and should be included in a self-care regimen, however pampering alone does not a self-care regimen make.

If you hold to the hermetic, and magical, principle of “As above, so below. As within, so without.” – then self-care isn’t really an option if you want your body and mind to be healthy, your life to run smoothly, and your experiences to be magical and enjoyable. Because the Universe seems to have a predilection for reflecting our level of self-love and self-care right back at us by way of experiences and events that show up in our lives.

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News

News Week: RUSSIA PICKED DONALD TRUMP AND RAN HIM FOR PRESIDENT, FORMER ISRAELI INTELLIGENCE OFFICER SAYS

Reading Time: 2 minutes “Officials in Moscow looked at the 2016 U.S. presidential race and asked, ‘Which candidate would we like to have sitting in the White House? Who will help us achieve our goals?’ And they chose him. From that moment, they deployed a system [of bots] for the length of the elections, and ran him for president,” former Mossad chief Tamir Pardo told the audience at the Marker’s digital conference in Israel on Monday, where experts gathered to discuss online disinformation campaigns and bots.

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Informed

Vice: Elizabeth Warren is running for president

Reading Time: 2 minutes Warren announced the move with an email to supporters that included a video framing her mission as taking on big banks and corporations and fighting for America’s middle class, themes that helped make her a progressive star in the wake of the financial crisis a decade ago.

“I’ve spent my career getting to the bottom of why America’s promise works for some families, but why other families, who work just as hard, slip through the cracks into disaster,” she said. “These are cracks America’s families are falling into, they’re traps. America’s middle class is under attack.”

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Informed

Yes Magazine: My White Friend Asked Me on Facebook to Explain White Privilege. I Decided to Be Honest

Reading Time: 10 minutes As to you “being part of the problem,” trust me, nobody is mad at you for being white. Nobody. Just like nobody should be mad at me for being black. Or female. Or whatever. But what IS being asked of you is to acknowledge that white privilege DOES exist and not only to treat people of races that differ from yours “with respect and humor,” but also to stand up for fair treatment and justice, not to let “jokes” or “off-color” comments by friends, co-workers, or family slide by without challenge, and to continually make an effort to put yourself in someone else’s shoes, so we may all cherish and respect our unique and special contributions to society as much as we do our common ground.

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News

Trump threatens to close Mexico border and this is a big deal

Reading Time: 3 minutes President Donald Trump threatened on Friday to close the southern U.S. border unless Congress agrees to provide $5 billion in taxpayer funds for a border wall with Mexico, blaming Democrats for a partial government shutdown that he previously said would be on him.

A dispute over funding for Trump’s proposed wall has led to “non-essential” operations at numerous agencies being closed for lack of funding, and with Congress adjourned until next week there was no prospect of a quick resolution.

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