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Elevate

The One-Size-Fits-All Mentality that Saturates the Self-Improvement World Might Not Be Helpful

Reading Time: 5 minutes While most self-help teachers are in love with their own particular technique – which is totally fine and right, for them – I’m suggesting that the one-size-fits-all mentality that saturates the self-improvement world might not be helpful.

Perhaps not everyone ‘should’ be scripting about living a five-star life, but would get much more manifesting juice by actually spending a night in a luxury hotel or by wearing something that makes them feel rich.
Perhaps not everyone is hardwired to repeat affirmations in their heads, but would find the tactile rhythm of chanting round mala beads far more potent?
Perhaps acknowledging your personal ‘programming’ might help you choose a practice that is more likely to succeed from the get-go.

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ElevateThrive

YOUR HOUSE CAN HELP YOU LOSE WEIGHT

Reading Time: 7 minutes You’ll hear me say this over and over again … if your home makes you feel supported + nourished + optimistic, it’s an ally.
But if it feels draining or frustrating or overwhelming, it’s a detraction and distraction.
When your home reflects Who-You’re-Becoming, rather than who you were, you will see results faster than you ever dreamed possible.

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Elevate

The Beauty of Boredom

Reading Time: 4 minutes It takes a lot of energy to push against inertia. There’s enough spoons. Give a reference for that to get your locomotive moving. A locomotive, a big steam locomotive can be held in place, despite all its power by one small block of wood placed on the track. Once it gets moving, that block of wood would be smashed to smithereens.

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