Sunday, October 27, 2024
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Thrive
Confluence

Beauty is Not in the Eye of the Beholder

Reading Time: 3 minutes Being gorgeous for a split second to be photo ready in the commercial world, is a very different thing than being the kind of beautiful that weaves in and out of the moments of our days and lives. That kind of beauty has everything to do with how we perceive ourselves, not how others perceive us, because it truly is an inside job. I have coached more than one professional model that had serious self-esteem issues.

We’ve all seen it, going both ways. We’ve all met women who were pretty for a while, but our perception of them changed because they were flowing an energy that wasn’t genuinely attractive. Additionally, we’ve all met the woman who had the attention of everyone around her, in a very positive way, that didn’t meet the standards of “traditional beauty”, but had that little somethin’ somethin’ that turned heads.

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Evolve
Cindie Chavez

ARE YOU MOVING TOWARDS YOUR DREAM?

Reading Time: 7 minutes The creation process starts with an idea, a wish, a hope or a dream. That dream needs to become a solid intention. There is a much-loved quote from Johann Wolfgang von Goeth that says “At the moment of commitment the entire universe conspires to assist you.” As wonderful and awe-inspiring as it is to imagine the entire power of the Universe conspiring on our behalf, “commitment” is the key concept here. It is our commitment that triggers the conspiracy of support by the magical powers that be, aka “The Universe”.

We may wish for many things, but this wishing faculty of ours is generally a commitment-phobe. It’s easy to see a beautiful thing, declare that “I wish I had one of those!” and then completely forget about it a few moments later. These fleeting wishful thoughts are not of the powerfully creative variety.

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Elevate
Confluence

How to Build the Perfect Playlist

Reading Time: 2 minutes Music can set the mood, no matter the occasion. Whether you’re playing jazz classics to give your dinner party a sophisticated ambience or blasting the latest dance-pop tracks for motivation on the treadmill, music is able to provide the soundtrack to different aspects of peoples’ lives.

These days, playlists are one of the most convenient ways to organize music, and there’s no limit to the number of playlists you can create. It can also be surprisingly simple to make the perfect playlist to match your music needs. These tips can help you on your way:

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Engage
Confluence

Stacey Abrams: The Patriarchy, Power, and Politics

Reading Time: 9 minutes You must become aware of how patriarchy has shaped each of us, even women, in order to unravel and remove it from your consciousness. You also have to know that options that are more liberating and not based on oppression, exist and you, and everyone, can thrive and flourish with the alternative. Leadership models exist that are based on collaboration and resourcefulness and continuously regenerate infinite power. We just have to learn them and practice them in the various contexts of our lives.

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Relate
Confluence

THE NEW ROYAL MARRIAGE: William & Kate, Harry & Meghan

Reading Time: 5 minutes It was Princess Diana’s tenacity and spirit that carved out a way for William to be king and have a marriage based on love and equality; and, in her demonstrative acts of unconditional love, gave Harry, younger at her death and maybe more vulnerable, the resilience to mend his broken heart and find a strong partner who matches his devotion and compassion. And Prince Charles played his part as he tenderly protected and guided his sons after Diana’s death; then, years later, boldly challenged the old monarchic code and, with William and Harry’s full-hearted support, married the woman he had long loved.

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Thrive
Confluence

Essential Health Tips for Women Over 40 and Beyond

Reading Time: 2 minutes If you are a woman over 40 and beyond, you’re most likely thinking “What’s the best workout for me?” or “What should I avoid in my workout regimen?” Of course, we know that we need to adjust our workout routine over time as the needs of our body change and evolve but what are the do’s and don’ts? 

These are the questions I frequently get to ask. Today, my friend Tammy Stokes, Celebrity Wellness Expert and owner of West Coast Workout and Café West Express in Atlanta joins me in Kwavi TV to help shed light on this topic. Watch the video and find out what women over 40 should focus on in terms of their workout program. Watch it until the end because we save the best for last!

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Informed
Confluence

Melania Trump: Living in the People’s House with the Racist-in-Chief

Reading Time: 4 minutes Melania Trump defied her husband publicly by coming down on the right side of that issue then and she did again regarding Lebron. Out of all the paint-peeling bullshit Donald Trump routinely spews on Twitter Melania picked two issues to speak out on and they both had to do with race.

Everyone has biases. A lot of people are racist. However, there is a difference between being a garden variety racist and a white supremacist. Donald Trump is the latter. His Alt-right rhetoric leaves little to the imagination when it comes to the black, brown, and white of the President and our nation. We know where he stands.

What’s less clear is where she stands. When a First Lady’s job is to support her husband, Melania Trump is the most independent First Lady this nation has ever had. Especially when it comes to issues of race and racism, Melania Trump does not fall into lock-step with the Racist in Chief.

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