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Thrive

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Is a zero f*cks approach really possible?

Reading Time: 3 minutes This is much easier to write about than to practice – I fully admit that. I’ve lost whole days to being absorbed by whether or not I possibly offended someone. Yet, I am a very bland incarnation of myself when I care so much, so I will choose to push on and maybe I can drop a fuck or two every day until this whole thing becomes a little less painful, a little less excruciating, and maybe in the best way, a little less safe.

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Thrive

HOW I THOUGHT MY WAY OUT OF A CHRONIC PAIN SYNDROME

Reading Time: 5 minutes I gave myself a shit ton of grace and unfathomable amounts of permission–I let myself fully and completely off the hook. It was something I would be unwilling to do unless I had no other choice, but I learned to truly listen to myself and the messages my body was sending me.  If I felt tired, I rested. If I felt overwhelmed, I took things off my plate. Seems simple really, but to me it was revolutionary.

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