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Thrive

Arnica: A Staple for Every Medicine Chest

Reading Time: 5 minutes Let’s face it, we all get banged up from time to time. If it’s not a cabinet falling on you, it’s twisting your ankle and falling in the street, like I did today. With these two episodes happening within days of each other I have Arnica on my brain. And, boy was I glad it was in my medicine chest too!

A few weeks ago I posted an article here about 5 natural remedies to reduce inflammation and pain. One of them was Arnica, and this remedy definitely deserves a full article to itself.

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ElevateThrive

YOUR HOUSE CAN HELP YOU LOSE WEIGHT

Reading Time: 7 minutes You’ll hear me say this over and over again … if your home makes you feel supported + nourished + optimistic, it’s an ally.
But if it feels draining or frustrating or overwhelming, it’s a detraction and distraction.
When your home reflects Who-You’re-Becoming, rather than who you were, you will see results faster than you ever dreamed possible.

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