Thursday, January 23, 2025
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Author: Confluence

Evolve
Confluence

Worry Is Really Meditating On Sh!t

Reading Time: 3 minutes As a hypnotherapist, I learned that any thoughts you think when you are under duress are extremely powerful. You are very suggestible when you’re under duress. Worrying the voluntary act of putting yourself in a hypnotic state and filling your subconscious with toxic thoughts.

Some people will say you can control all your thoughts. I don’t really believe that’s true. Thoughts naturally occur. You don’t have control over every thought that arises in your consciousness. However what you do have absolute control over is which thought you choose to entertain.

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EngageRelate
Confluence

Despite What You See in the News – Life is Good.

Reading Time: 3 minutes Life is good because when we see bad leadership, we must hear our soul’s clarion call for good leadership. Beloveds, humans want good leadership. It is our birthright. I am grateful for #45 (whose name shall NEVER be muttered) because he brings out the collective shadow side of this country. The invisibility that racism yields, the greed capitalism exploits, the abuse of power that patriarchy unveils, and the nationalism that breeds ethnocentrism has forever been altered because he gave us this great gift by bringing it out in the open, forcing us to look at ourselves as well as the culture that we live in.

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Thrive
Confluence

Balance Your Energy Level and Your Weight by Understanding this Simple Tool

Reading Time: 4 minutes It was a real breakthrough for me to discover that coffee and a scone was just about the worst breakfast I could eat. The resulting blood sugar spike felt great – for about an hour. The subsequent plunge felt like an evil plot to set me up for a day of binge eating and frustration as I swung between falling asleep at my desk and reaching for another sugar boost.

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