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Month: March 2019

Relate

The Suicide Hour

Reading Time: 4 minutes I could go on forever about how much I probably have already screwed up.  The list just keeps getting longer every day. But I know that this circular logic about how I need more and am not doing enough, isn’t productive, or even helpful.  The truth is, we all need more. The bar is too high and the refreshments are few and far between. Parenting is the best of times and the worst of times.

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Elevate

Bucket List Travel Destinations for 2019

Reading Time: 3 minutes Taking time to go on vacation or to just unplug from everyday life can be beneficial, and there’s certainly no lack of options when it comes to choosing an ideal vacation spot. The options for experiencing an amazing vacation are so plentiful, such as exploring a cruise port, eating and drinking your way around a city or simply visiting a new destination, you may find yourself struggling to narrow down the choices.

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Thrive

Why Your Favorite Fragrance May Not Be Your Friend

Reading Time: 4 minutes Fragrance…. It sounds like such a benign word. We say, that flower has a lovely fragrance.

The truth is that many companies are using the word ‘fragrance’ as a catch-all term for a chemical cocktail that is now being shown to disrupt the function of important hormones, including thyroid and adrenals, causing all kinds of problems with your health and wellbeing.

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