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Month: January 2019

Thrive

Your Cold and Flu Arsenal: Three More Tips for Fending Off the Cold and Flu

Reading Time: 5 minutes There’s nothing like a nasty cold – or worse the flu – to derail your plans for a week (or more) and make life miserable.

However, I’m definitely not a fan of disrupting my natural immunity with a flu shot. Unless you have serious health issues, you are much better off using herbs, foods and simple lifestyle adjustments to nip an incipient cold or flu in the bud, before it can even grab hold.

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Informed

The Root: From Most Hated to American Hero: The Whitewashing of Martin Luther King Jr.

Reading Time: 6 minutes When anyone tries to tell you what Martin Luther King Jr. would have wanted, remind them that we likely could have known his true feelings if a white man hadn’t put a bullet in his brain.

White people do not love Martin Luther King Jr.

And by “white people,” I do not mean it as a blanket statement. I mean it as a historical, statistics-supported fact. I mean it to describe the majority of white people who did not support the abolition of slavery, the civil rights struggle, the Black Power movement, Black Lives Matter, or any other American movement for justice and equality.

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Informed

The question before men today is this: Who am I, as a man, if I don’t dominate others with money and sex?

Reading Time: 4 minutes So much has changed in my lifetime. So much. And so much will be changed by the end of my life. If men hold fast to outdated ideas and ways of being, the result will be even more unhappy, lonely, unfufilled men. Which would be such a tragedy for all of us. If more men can grow, evolve and serve, then there’s a chance it will be a much better world than the one I was born into, where everyone was forced into strict roles, responsibilities and limitations. We can live in a world of authenticity, freedom and openness – for all of us.

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Informed

The Root: How to Identify and Report Hate Speech on Social Media

Reading Time: 11 minutes Platforms like Twitter and Facebook have tools in place that allow users to report harassment and hate speech, though the sites’ limitations mean too many reports tend to go unaddressed. Still, it’s worth making the effort if you see threatening messages online. There are also outside sources you can turn to if you stumble upon disturbing bias acts on social media. But first:

It’s fairly easy to report hate speech on major social media platforms. It’s less easy to get the platforms to take action against purported hate speech.

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Evolve

WORKAHOLISM DOESN’T MAKE YOU MORE PRODUCTIVE. HERE’S WHY.

Reading Time: 4 minutes As you might expect, having an all-consuming devotion to work is linked to a variety of undesirable outcomes. For example, workaholism is linked to work-family conflict, or having competing, and often conflicting demands in one’s professional and private spheres. In turn, work-family conflict can decrease satisfaction with one’s family, or even one’s life as a whole. After all, if your significant other or children are complaining that you’re not present enough at home, and you’re simultaneously feeling that you’re not living up to the demands of your job, it can be a pretty stressful and conflicted existence. Consequently, it’s not surprising that workaholism is also linked to burnout.

By definition, workaholism makes it difficult to psychologically detach from work, and can interfere with the individual’s ability to recharge and recover from the job.

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AstroEvolveWeekly

Super blood wolf moon Eclipse – AAAOOOOOOWWHHH!!!

Reading Time: 5 minutes We have a busy astro week this week, including a gorgeous Full Moon Eclipse in Leo (exact times below). And with all the major planets in forward motion, not a Retrograde to be seen, there’s a definite surge of forward momentum at play.

Which is fantastic in these last two weeks before we plunge into the Chinese New Year of the Pig, known for its favourable outlook on prosperity, good luck, and happiness.

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