Reading Time: 6 minutes Spring has officially sprung. At least in the northern hemisphere we entered the spring season on the Full Moon Spring Equinox last week, and now it’s time to think about spring cleaning.

Now, most people think about washing windows and turning mattresses when they hear the words “Spring Clean”, but I’m talking about a different sort of cleaning. Three different sorts actually, and they all relate to each other in some way or another. They are:

Physically cleaning and detoxing your body.