Reading Time: 3 minutes When we ignore certain emotions or suppress the negative energies within us and at the same time attempt to use transformation tools in the hopes of making a change, it sets us up to fail. It’s an uphill, unnecessarily difficult path we pave for ourselves. It is no wonder many either don’t have the success with them or aren’t able to hold the progress in their life for too long.

Escaping the unwanted things in life by ignoring them can provide a short temporary relief and sometimes that breather helps. But it cannot be the go-to solution because sooner or later those energies will manifest back into our life and the suppression will stunt our spiritual progress.