Reading Time: 3 minutes When things get busy or ‘life gets in the way’ the absolute bare minimum that must be done is what I call an Energy Purification or a General Cleanse. These are extremely simple, easy to incorporate and don’t take up time.

An Energy Cleanse aims to remove congested or dirty energy that has attached to our energy body during the day. This is a must for anyone that practices any kind of energy or alignment work. What the practice essentially does is it holds the fort while we have the chance to get back on track with our regular practices.